Welcome to the Healthy, Fearless & Free 3 Month Program!

Congratulations on taking the first step to creating vibrant health! I am honored to be able to support you on your journey.

Your goals for this program are personal and unique to you. You will learn a variety of topics during the next several months and you will receive the tools and support needed for successful lifestyle change.

I encourage you to schedule a visit with your doctor, prior to starting the program, in order to discuss the changes you will be making to your diet and daily habits. You should always have a doctor’s permission before making any significant lifestyle changes, for your own safety and optimal health.

To get the most out of this program, you will want to do the following each day:

    • Read the bi-weekly email.
    • Log in and access your materials for the current session.
    • Complete the activities for the session.
    • Schedule coaching sessions with your coach.
    • Be sure to check your “my products” for new modules every two weeks.
    • Be sure to review the materials and take action immediately – planning ahead is a key to feeling truly successful with this program.

You can access your Prepare 3 Month Module PDF 

I know that you are going to find this program amazing!

Love & Gratitude,


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