Food Preparation... Make this fun!

You’ve made it to Session 7! You will learn food preparation, food safety, and basic nutrition in this module. Safety when preparing and cooking food as well as storage of food is an important part of overall good health. This may be a good time to try something new like getting a few new storage containers to make meals ahead of time and store them, for example.

For optimal success, make sure to do each of the following today!

If you have any questions, please reach out.

Love & Gratitude,
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