Take Time for Yourself
When you think of self care, what comes to mind? Do you worry that it might be the same as “selfishness”? It is not selfish! Remember when planning your daily schedule, always take time for YOU! You will reap the benefits and so will those around you! When you take care of yourself, you will be in better shape to help others.
“Take care of your body. It’s the only place you have to live.”
For optimal success, make sure to do each of the following today!
- Read your Session 09 Module PDF
- Complete the Activities
If you have any questions, please reach out.
Love & Gratitude,