Eating Out and Traveling

Welcome to Session 11! How is it going so far? Do you eat out or travel frequently? We all find ourselves in situations where we are away from home and have challenging decisions to make regarding what foods we can eat. During this session, you will discover how to eat healthy while eating out, traveling, and other special occasions without totally getting off course.

For optimal success, make sure to do each of the following today!

• • Read your Session 11 Module PDF
  • Complete the Activities

If you have any questions, please reach out.