Create Serenity Within

Over the past weeks we have looked into joy, and meditation is a great way to create a foundation for a joyful life.

In the next weeks, we will be learning about meditation and how it can enrich your life. Did you know that it not only helps you mentally, but also physically?

Meditation is something you can learn to do anytime, anywhere and the results are instant. Get ready for an experience that will relax, invigorate, and inspire you!

For optimal success, make sure to do each of the following today!

• • Read your Session 17 Module PDF 
  • Complete the Activities

If you have any questions, please reach out.