Double-down on your Kickstart

You made it through your first day of the program – way to go!! How are you adjusting to the new routine? What was easy, and what were the challenges? Today we are focusing on Goals. Strategies for setting and achieving long-term goals are critical to incorporate as you strive for your optimal health. Just like any other goal, it takes dedicated action over a long period of time to get to your Big Picture Health Goals. I’m honored that you’ve made this program a part of your journey; now let’s make sure you’re set up for success with everything you’ll need to do during this program and beyond!

For optimal success, make sure to do each of the following today!

If you have any questions, please reach out.

Love & Gratitude,


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