We’re halfway there – let’s recommit and finish strong!

Today you’re halfway through the program. Congratulations!! What are some areas that have been easy-peesy-breezy for you? What challenges have you experienced so far? Are you using all the tools each day to make this a fun and simple week of nourishing and caring for your body? Looking into nourishment, today we’re focusing on inflammation and what can cause it. Be sure to check this out, you may be surprised by what makes the list.

For optimal success, make sure to do each of the following today!

If you have any questions, please reach out.

Love & Gratitude,


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