Hi! I’m Sheri Matthews!


  I’m an online fitness and health coach, and a business mentor. I’m a compassionate heart centered entrepreneur, a meditation and yoga teacher and a spiritual rock star! I’m a lover of life, a foodie, and I love to travel. I’m a fitness junkie, love being outdoors, and I’m obsessed with making smoothies. I love to laugh… A LOT. I focus on living life in the present moment and leave all the other bullshit behind.

I will teach you how to feel alive from the inside/out. How to break through the barriers and blocks that have kept you down for way too long. How to feel comfortable in your own skin. How to embrace who you are and master confidence, so you can live the life you desire and deserve. A life you are completely and totally obsessed with.

I guide people to move through their fears through the power of movement, meditation, wellness, and nutrition. Helping them build a life of their dreams and start living Healthy, Fearless & Free. 

 I empower my clients to create success by tapping into their power, turning their vision into reality,  taking action towards their goals and dreams, while breaking through their obstacles. Stop thinking you’re not good enough, and that you can’t have the life you desire. 

Do you feel you are not living the life you desire and deserve… but you can’t seem to create the necessary shifts to create significant change in your life?

Do you start every morning, day or week off with negative thoughts and self-sabotage?

Do you feel frustrated and overwhelmed daily?

Do you stay awake at night, eyes open, staring at the ceiling desiring change, but just can’t figure out how to make it happen?

We adopt behaviors and create toxic habits and patterns that do not serve us. They come from crazy and negative thoughts about ourselves that were never true.

This is where I come in! I’m here to serve you and couldn’t be more stoked to guide you on the most mind blowing experience you’ll ever have. Are you ready to go big? I mean BIG? It’s time to create radical shifts, make yourself a priority, have the life you’ve only dreamed of. 

I’m here to help you get un-stuck! The tools I’ve used over the years have brought me true success and abundance in my life. I left a successful corporate career and never looked back. I followed my passion, I believed in myself, I asked for guidance when I needed it, and I know that the Universe always has my back.

Whatever you need… whenever you ask for something… It will show up! Look, you’re here right now! Once you decide you’re ready to change your life, your income, your business or career, your patterns… The teachers, the mentors, the courses… They always show up! 

 It’s your time to shine! Believe in God, the Angels, the Universe, have faith, and trust your gut! It’s never wrong! I’m so thrilled you’re here!


Love & Gratitude,

Stand Up… Smile… Shake it Out!



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