3 Simple Self-Care Rituals to Bring You Peace
How’s your Self-Care? Do you make time for yourself? Do you feel selfish about taking time for yourself? If you do then STOP! This should be a nonnegotiable! I’m going to share with you a few simple tools that will help you live a more peaceful and... Read more
6 Tips for Practicing Compassion & Self-Care
Are you one of these people that’s always showing up and doing things for everyone else, but not taking care of yourself? Trust me… You’re not alone. It’s easy to get caught up in the daily rat race of life and serving others that we forgot... Read more
Treating Yourself is Self-Care
Do you have a hard time treating yourself to things you want and love? I used to, but then I had to ask myself… Why?! I work hard. I don’t spend a lot of money. And to me treating yourself is definitely a form of self-care and self-love. Why... Read more
Becoming Your Brand and Loving It
Listen Goddesses … This is it right here!! I know you want to help people — that’s why you wanted to start a business. I get it! If you are like me, when you started, you had no idea how to stand out online. You thought maybe you’d get some social media... Read more
Something is wrong.
Instagram token error.
sherimatthews
Follow
Load More
The only way to get through fear is to face it head on. As an adult we hide from confrontation and the reality of what’s going on around us because that generates fear and stress. As challenging as it might be, the only way to deal with these dilemmas is face them head on. Fears that are faced increase your sense of control and inner strength. You’ve got this.![]()
![]()
@livefreeinrecovery
