How to Cleanse the Healthy Way
This is such a HOT topic… Cleansing!! Especially, going into the New Year. We are trying to rid ourselves of the gunk… the sugar… overeating… and on and on… So, I have my own opinion on Cleansing. I feel there are safe and effective ways to... Read more
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The only way to get through fear is to face it head on. As an adult we hide from confrontation and the reality of what’s going on around us because that generates fear and stress. As challenging as it might be, the only way to deal with these dilemmas is face them head on. Fears that are faced increase your sense of control and inner strength. You’ve got this.![]()
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@livefreeinrecovery
