This was more then delightful! It was pretty much like OMG!!There’s salad. There’s pizza. And then there’s pizza salad.This ingenious recipe combines the flavors of both and let’s you enjoy all the delights of pizza in a 100% healthy way. From the creamy mozzarella to... Read more
These are delightful!! I used strawberries. You can honestly use any type of fruit you want.We’ve been taught to believe that muffins are sugar and fat-laden “cheat foods” to be avoided And, if they’re healthy, that they taste like styrofoam, and are to be... Read more
Not going to lie… I’m sort of hooked!! The typical basket of buffalo wings in a restaurant has an incredible amount calories, and that’s before you dip them in creamy blue cheese sauce. Each fatty, fried chicken wing basted in buttery hot sauce has... Read more
Can you say…. OMG!!! These are so delicious and indulgent at the same time! If you love stuffed mushrooms you will totally dig these little guys!! Despite looking like a bar snack, these stuffed mushrooms are 100 percent good-for-you. Each mushroom is filled... Read more
I’m so into goat cheese right now with my salads and wraps! This is a pick me up power snack that is super easy and healthy! Wrap crunchy romaine lettuce leaves around sliced turkey, avocado, goat cheese, and walnuts for a delicious, low-carb snack.Total... Read more
📝Daily Tip:Sometimes all we need to do is just pause for a moment, and breathe. My yoga practice over the past 25 years had taught me the importance of the breath, which has carried over into my daily life. When I feel anxious or stressed I just stop what I’m doing and breathe. This calms the mind & the body and it’s one of our greatest tools.We go through our daily life with very choppy breath (hence anxiety), but focus on lengthening and smoothing out the breath, and you will see a huge shift in how the body calms down and the mind starts to relax. @livefreeinrecovery ... See MoreSee Less
Let’s have some fun over the next four days! Come join me in my VIP Lifestyle group for a Fall 🍁🍂Launch Party and let’s dig into all things Fall apparel, glowing skin & boosted wellness. Drawings, giveaways & more ✨💦🌿 See you on the inside! 🤍Join: www.facebook.com/groups/1412991399538740... See MoreSee Less
Let’s have some fun over the next four days! Come join me in my VIP Lifestyle group for a Fall 🍁🍂Launch Party and let’s dig into all things Fall apparel, glowing skin & boosted wellness. Drawings, giveaways & more ✨💦🌿 See you on the inside! 🤍Join: www.facebook.com/groups/1412991399538740... See MoreSee Less