Get the Scoop… Dirty Dozen vs. Clean 15

Get the Scoop… Dirty Dozen vs. Clean 15

Organic… Organic… Organic… OMG… So Confusing! Maybe this is new to you or it’s a refresher. I’m going to break down the Dirty Dozen and the Clean 15.  There are foods you can get away with eating that are not organic, but there are... Read more
Sunday Fun Day Gluten Free Coconut Pancakes

Sunday Fun Day Gluten Free Coconut Pancakes

One of my favorite things to do on a Sunday is to cook. It’s the one day out of the week my boyfriend and I have the whole day off together. We workout, do some yoga, maybe go for a run, enjoy some meditation, and watch movies. We also take time to prep food for... Read more

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