Are you brand new to juicing or interested in getting started? These 5 tips then should serve you well! I absolutely love juicing, but learned a lot from trial and error. I don’t find it to be annoying or time consuming. I actually find it to be fun and... Read more
For years I was always told, heard, and read when you’re trying to improve your health, lose weight or get a better understanding of your daily nutrition to keep a food diary/journal. Now we have all these fancy apps that do it for us, but to tell you the... Read more
I’m always amazed how nuts can create these deliciously, tasty “mock cheeses”.This nutty concoction tastes like creamy queso sauce, but it doesn’t have an ounce of cheese. Cashews soaked in water magically transform into a luscious sauce that’s just... Read more
These are delightful!! I used strawberries. You can honestly use any type of fruit you want.We’ve been taught to believe that muffins are sugar and fat-laden “cheat foods” to be avoided And, if they’re healthy, that they taste like styrofoam, and are to be... Read more
Not going to lie… I’m sort of hooked!! The typical basket of buffalo wings in a restaurant has an incredible amount calories, and that’s before you dip them in creamy blue cheese sauce. Each fatty, fried chicken wing basted in buttery hot sauce has... Read more
📝Daily Tip:: Who you spend your time with matters. Be around people that elevate you, and keep you real. And spend time with the people that support the path you’re on.🤍🕯️ 💪Build a Strong Support Network. In life, sobriety, and business. Period! Surround yourself with people who respect your decision to stay sober and who support your journey. Having friends or family members who understand your challenges and encourage your commitment to sobriety can make a significant difference in maintaining your sober journey.If people in your life don’t understand it, that’s totally cool. Zero judgement. Not everyone will. And, it’s not just sobriety. It’s any and all changes/growth you’re making in life. We always want to be continuously leveling up. If your people don’t support you, don’t be bothered by it. Release the emotion, let go, and move on.Trust me, they’ll be watching from the sidelines and want a piece of what you have.😉Embrace your journey, and choose to always make yourself a priority. Live Free with Sheri - Join me here for more tips, wellness, mindfulness & more. 🤍@livefreeinrecovery ... See MoreSee Less