Happy Monday Self-Love and Wellness Tribe! I love, love, love this topic and it makes me laugh my ASS off!Would You Date Yourself? Winter time is a time of year when we are supposed to slow down and take a chill pill. For a lot of us this is not easy to do.... Read more
Happy Monday Self-Love and Wellness Tribe! Do you believe in the Law of Attraction? What you give you get back?I do! I do! I do!This is how we attract more of what we want in life.This is how we cultivate Abundance in our life. A few simple steps to attract more... Read more
Happy Monday Wellness Warriors! Well, if you watched the Super Bowl I hope your team won! If not, and you’re a betting man or women… Hopefully you’re not experiencing an Expectation Hangover today! This leads us right into our topic for this... Read more
Thank you for joining Live Free with Sheri for Self-Love & Wellness Wednesday where I get to answer the fabulous questions you send in! Today’s question came from Amy. Amy asked, “What are the differences between Intentions & Affirmations?” Read more
I hope you had a wonderful weekend! Let’s start your week off with some positive vibes. January can be an exciting month, but also a little unsettling. We set our goals and intentions for the New Year in January and take a big leap of faith on giving up all the... Read more
📝Daily Tip:Sometimes all we need to do is just pause for a moment, and breathe. My yoga practice over the past 25 years had taught me the importance of the breath, which has carried over into my daily life. When I feel anxious or stressed I just stop what I’m doing and breathe. This calms the mind & the body and it’s one of our greatest tools.We go through our daily life with very choppy breath (hence anxiety), but focus on lengthening and smoothing out the breath, and you will see a huge shift in how the body calms down and the mind starts to relax. @livefreeinrecovery ... See MoreSee Less
Let’s have some fun over the next four days! Come join me in my VIP Lifestyle group for a Fall 🍁🍂Launch Party and let’s dig into all things Fall apparel, glowing skin & boosted wellness. Drawings, giveaways & more ✨💦🌿 See you on the inside! 🤍Join: www.facebook.com/groups/1412991399538740... See MoreSee Less
Let’s have some fun over the next four days! Come join me in my VIP Lifestyle group for a Fall 🍁🍂Launch Party and let’s dig into all things Fall apparel, glowing skin & boosted wellness. Drawings, giveaways & more ✨💦🌿 See you on the inside! 🤍Join: www.facebook.com/groups/1412991399538740... See MoreSee Less