


Keep It Simple & Breathe
Why is it as human beings we always have to complicate things? If things are simple, then we get bored. We are always looking for a challenge or the next best thing. The funny thing is… Β When we are faced with a challenge in our life, in our business, our... Read moreCategories
- Addiction (6)
- Beauty (5)
- Business Coaching (12)
- Essential Oils (1)
- Favorite Quotes (30)
- Fitness (36)
- Fitness Coaching (29)
- Food (27)
- Goals (46)
- Inspiration (68)
- Meditation (28)
- Nutrition (29)
- Recipes (20)
- Recovery (11)
- Relaxation (17)
- Self-Care/Self-Love (56)
- Videos (15)
- Wellness (67)
- Wellness Coaching (27)
- Yoga (10)
Something is wrong.
Instagram token error.
sherimatthews
Follow
Load More
6 months ago
ππ
β€οΈπ
7 months ago
ππ€ππ€
... See MoreSee Less
7 months ago
Amen βοΈ
Sending you peace, joy and love ππ
... See MoreSee Less
8 months ago
If there is no struggle, there is no progress.
~ Frederick Douglass![]()
If anyone understood the cost of progress, it was abolitionist, orator, and author Frederick Douglass. After escaping slavery in 1838, Douglass wrote and spoke of the great suffering and struggles he endured, using these depictions to further the antislavery movement. He understood firsthand that true freedom and equality do not come easily, and that it is sometimes in our pain that we make the greatest strides.
#mondaymotivation #dontgiveup
... See MoreSee Less