Don’t you love DIY? I do! I’m always looking for fun and inexpensive ways to create new things that actually serve an awesome purpose. So… Why not have some fun and make it yourself. Essential Oils have become a huge part of my life over the past... Read more
Breathing is the essence of life! It’s also the essence of yoga. Breathe is our life force. As long as we are breathing, we are alive. We go through life with very shallow breath and we don’t even recognize it. When we are depressed, stressed or anxious... Read more
Welcome to the Live Free Beauty Blog! I’m so excited to bring this to Live Free with Sheri and to you! Sharing products that I love, that are cruelty free, and make me feel good. I’ve had the opportunity to try some amazing new products from these... Read more
Yoga is so much more then a physical practice. Sure, the physical part is amazing, but it’s everything we learn along the way that’s so life changing. I know for so many of us we always want to know… “What’s in it for me?” ... Read more
Are you one of these people that’s always showing up and doing things for everyone else, but not taking care of yourself? Trust me… You’re not alone. It’s easy to get caught up in the daily rat race of life and serving others that we forgot... Read more
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