Stop the Monkey Mind & Meditate
Taking care of our thoughts and our minds is just as important as taking care of our bodies. Everything in our lives is controlled by our minds. Kind of a scary thought… but true.This includes our ability to think, but think clearly, maintain positive thoughts... Read more
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Our Wellness & Beauty line is so good y’all! Can’t speak for the collagen as of yet, but should have mine by Friday or Saturday. ![]()
But I drink Sips daily (2 flavors) and I’ve been using the skin care since July. ![]()
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Wellness:![]()
www.savvi.com/SheriLiveFree/shop/beauty-and-wellness![]()
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Our products are instant impact, so you feel and see results right away. I know the collagen will be the same. ![]()
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Sips come in Lavender Cacao & Matcha Green Tea. Loaded with antioxidants for mood, clarity, & focus. ![]()
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Lavender Cacao- I drink this warm. 🪻🍫☕️ Or, I like to add a half of pack to my coffee with a little oat milk or a full pack to my protein shake in the AM. ![]()
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Matcha- I drink this warm. Or I like to do it over ice 🧊 with a little oat milk for a creamy matcha 🍵 latte. ![]()
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You can apply your $25 GC to any of these items. Minimum purchase requirement is only $50. ![]()
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Set up your free account here: ![]()
www.Savvi.com/sherilivefree ![]()
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Ask me anything 💭💬
📝Daily Tip:![]()
Sometimes all we need to do is just pause for a moment, and breathe. ![]()
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My yoga practice over the past 25 years had taught me the importance of the breath, which has carried over into my daily life. ![]()
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When I feel anxious or stressed I just stop what I’m doing and breathe. This calms the mind & the body and it’s one of our greatest tools.![]()
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We go through our daily life with very choppy breath (hence anxiety), but focus on lengthening and smoothing out the breath, and you will see a huge shift in how the body calms down and the mind starts to relax. ![]()
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@livefreeinrecovery
