Say YES to New Things

Say YES to New Things

  Are you saying YES to the things that light you up? Or, are you playing it safe and sticking to your same ol’ routine day in and day out?  Say YES to new things and shake your routine up a bit. By stepping out of your comfort zone and pushing yourself,... Read more
Getting Your Mojo Back

Getting Your Mojo Back

  Getting your mojo back…. Why does this have to be so hard? It takes so much time to build it up, but it seconds, minutes, even days it can be completely gone.  And not only that, it effects so many different aspects of our lives. Wherever you’re at... Read more
DIY Essential Oil Hack – Car Vent Diffuser

DIY Essential Oil Hack – Car Vent Diffuser

Don’t you love DIY? I do! I’m always looking for fun and inexpensive ways to create new things that actually serve an awesome purpose.  So… Why not have some fun and make it yourself.  Essential Oils have become a huge part of my life over the past... Read more
Benefits of Left Nostril Breathing

Benefits of Left Nostril Breathing

Sometimes we just need to chill out! This is what I love about Pranayama or breath work. Left nostril breathing especially. Left nostril breathing clams the body and the mind.  Left nostril breathing activates the Ida Nerve Ending in the left nostril, which relates to... Read more

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