Side Effects of Yoga
Yoga is so much more then a physical practice. Sure, the physical part is amazing, but it’s everything we learn along the way that’s so life changing. I know for so many of us we always want to know… “What’s in it for me?” ... Read more
6 Tips for Increasing Your Energy
Do you feel like your energy is low? Especially this time of the year! Many factors play into why we feel this way. We feel tired, sluggish, even negative. I want you to think about how you spend your time. Who you spend your time with. What type of energy do you... Read more
Live Free with Sheri has a New Look! Come See!
Hello and Happy Monday! Hope you had a fabulous weekend and I’m sure everyone is getting ready for election day. I’m super excited to share with you the brand new Live Free with Sheri website!! It’s been a labor of love over the past few... Read more
Dealing with Loss & Embracing Recovery
I have spent the past ten years on my own spiritual journey. Creating shifts in my life that have allowed me to grow and let go of the things that no longer serve me. I was tired of being bitter and angry all the time. I was tired of carry around resentment. I was... Read more
Something is wrong.
Instagram token error.
sherimatthews
Follow
Load More
Hello Ladies!! ![]()
I want to invite you to my VIP group right here on FB! ![]()
![]()
We are a rad group of ladies and I would love to have you! ![]()
We have monthly giveaways, prizes, and more.🛍️🎁![]()
![]()
All you have to do is show up as yourself, and be part of a growing group that focuses on beauty, wellness, apparel, mindset, and motivation. Swoon! ![]()
![]()
Here's the link:![]()
www.facebook.com/groups/1412991399538740
📝Daily Tip: Do it messy! ![]()
![]()
As soon as I hear someone say it has to be perfect, or I’m a perfectionist I’m automatically bored. 🙄 It’s so vanilla pudding to me. No excitement or room for error. Snooze fest! And usually those people don’t bring much to the table. #sorrynotsorry 🤷♀️![]()
![]()
What makes extreme perfectionism so toxic is that while those in its grip desire success, they are mostly focused on avoiding failure, resulting in a negative orientation. ![]()
![]()
There is always something greater going on IMO, and I feel like you miss out on so many opportunities in life. ![]()
![]()
Life is fun when it’s messy, challenging and even complicated. Doing shit scared. Not knowing what the end result will be. Letting go of fear and the thought of failure if everything isn’t perfect is freeing AF! ![]()
![]()
So, try something new! Step out of your comfort zone. Start the business. Release the blog. Share the website. Tell your story. Do what sets your soul on fire. Be messy and fun and creative and flirty. ![]()
![]()
It’s real life grit that’s moving & motivating. Not perfectly fake curated squares on social media. ![]()
![]()
You’re a badass and don’t ever let anyone tell you otherwise.👯♀️👊![]()
![]()
@livefreeinrecovery
📣📣📣Two new awesome drops happening today at 1:20 PM EST I’m my shop! 👇👇👇![]()
![]()
Set up a free account here to stay in the loop. ![]()
www.Savvi.com/sherilivefree ![]()
![]()
NEW customers-message me for a $25 gift card to apply to your first order. ![]()
![]()
Ladies: Join my VIP group here! ![]()
www.facebook.com/groups/1412991399538740![]()
![]()
@followers
📝Daily Tip:![]()
When you’re faced with challenges in life and we all are, how you choose to deal with them is a choice. ![]()
We’ve heard the saying “glass half full or half empty”, right? That’s a choice. How do you choose to see it? In a positive or negative light? ![]()
![]()
When I’ve faced challenges in life, instead of “why me” mentality-I’m like “what are we going to do about it?”. ![]()
![]()
How can I learn, grow, and get stronger from these challenges/things/experiences that are being thrown my way. ![]()
![]()
And I’ve had many! Cancer, surgeries, addiction, rehabs, jail, the death of my mom, a divorce. You name it! In every one of the situations I might throw myself a pity party, and then I think what have I learned from this? ![]()
How can I use this to my advantage? ![]()
How can I grow from here? ![]()
What do I need to let go of? ![]()
How can I heal? ![]()
![]()
Make sense? God doesn’t throw anything our way that we can’t handle. He forges a pathway to make this a teachable lesson. In turn, you get to go out into the world and share your light.![]()
![]()
Have a beautiful day babes. ![]()
![]()
Any thoughts or comments I’d love to hear.👇Sending you strength, courage & wisdom and know you don’t have to move through life alone.🤍🕊️🌾
