Yoga, Mindfulness, Personal Development & More!
It’s mid November already! Can you believe it? How do you feel right now? In life, in your body, with your job, in your relationships? Do you crave change, but don’t know how to get started? Are you tired of saying I’ll start tomorrow, Monday,... Read more
Ready to Channel Your Inner Warrior Goddess
OMG… I’m sort of geeking out over her about the new release of Core De Force! Wanna see a sneak peak?! Check it out here: http://livefreewithsheri.com/cdfyt Yes… I love my yoga, lifting weights and running, but martial art workouts are my jam. Talk... Read more
5 Foods to Incorporate & Load Up On
Are you on a new wellness path or journey? If so, this is a great blog for you! I’m going to discuss five foods you should embrace and welcome into your lifestyle.Number One… Whole FoodsWhole foods are simply foods that are prepared from ingredients as... Read more
Dear Diary… What the Hell is My Food Doing to Me?
For years I was always told, heard, and read when you’re trying to improve your health, lose weight or get a better understanding of your daily nutrition to keep a food diary/journal. Now we have all these fancy apps that do it for us, but to tell you the... Read more
Something is wrong.
Instagram token error.
sherimatthews
Follow
Load More
Hello Ladies!! ![]()
I want to invite you to my VIP group right here on FB! ![]()
![]()
We are a rad group of ladies and I would love to have you! ![]()
We have monthly giveaways, prizes, and more.🛍️🎁![]()
![]()
All you have to do is show up as yourself, and be part of a growing group that focuses on beauty, wellness, apparel, mindset, and motivation. Swoon! ![]()
![]()
Here's the link:![]()
www.facebook.com/groups/1412991399538740
📝Daily Tip: Do it messy! ![]()
![]()
As soon as I hear someone say it has to be perfect, or I’m a perfectionist I’m automatically bored. 🙄 It’s so vanilla pudding to me. No excitement or room for error. Snooze fest! And usually those people don’t bring much to the table. #sorrynotsorry 🤷♀️![]()
![]()
What makes extreme perfectionism so toxic is that while those in its grip desire success, they are mostly focused on avoiding failure, resulting in a negative orientation. ![]()
![]()
There is always something greater going on IMO, and I feel like you miss out on so many opportunities in life. ![]()
![]()
Life is fun when it’s messy, challenging and even complicated. Doing shit scared. Not knowing what the end result will be. Letting go of fear and the thought of failure if everything isn’t perfect is freeing AF! ![]()
![]()
So, try something new! Step out of your comfort zone. Start the business. Release the blog. Share the website. Tell your story. Do what sets your soul on fire. Be messy and fun and creative and flirty. ![]()
![]()
It’s real life grit that’s moving & motivating. Not perfectly fake curated squares on social media. ![]()
![]()
You’re a badass and don’t ever let anyone tell you otherwise.👯♀️👊![]()
![]()
@livefreeinrecovery
📣📣📣Two new awesome drops happening today at 1:20 PM EST I’m my shop! 👇👇👇![]()
![]()
Set up a free account here to stay in the loop. ![]()
www.Savvi.com/sherilivefree ![]()
![]()
NEW customers-message me for a $25 gift card to apply to your first order. ![]()
![]()
Ladies: Join my VIP group here! ![]()
www.facebook.com/groups/1412991399538740![]()
![]()
@followers
📝Daily Tip:![]()
When you’re faced with challenges in life and we all are, how you choose to deal with them is a choice. ![]()
We’ve heard the saying “glass half full or half empty”, right? That’s a choice. How do you choose to see it? In a positive or negative light? ![]()
![]()
When I’ve faced challenges in life, instead of “why me” mentality-I’m like “what are we going to do about it?”. ![]()
![]()
How can I learn, grow, and get stronger from these challenges/things/experiences that are being thrown my way. ![]()
![]()
And I’ve had many! Cancer, surgeries, addiction, rehabs, jail, the death of my mom, a divorce. You name it! In every one of the situations I might throw myself a pity party, and then I think what have I learned from this? ![]()
How can I use this to my advantage? ![]()
How can I grow from here? ![]()
What do I need to let go of? ![]()
How can I heal? ![]()
![]()
Make sense? God doesn’t throw anything our way that we can’t handle. He forges a pathway to make this a teachable lesson. In turn, you get to go out into the world and share your light.![]()
![]()
Have a beautiful day babes. ![]()
![]()
Any thoughts or comments I’d love to hear.👇Sending you strength, courage & wisdom and know you don’t have to move through life alone.🤍🕊️🌾
