Work With Me

Are you ready to transform your life? I’m here to help you achieve just that!

Create Life Transformations & Start Living Healthy, Fearless & Free.

My passion is sharing and teaching people how to live a toxic free life through essential oils, yoga, mindfulness, and meditation.

My purpose and specialty is to motivate and teach people how to feel alive, cultivate more joy, live in the present, move beyond addiction, and stay committed to their health and well-being.

This idea comes in many different forms depending on the individual. We can achieve these goals through movement, meditation, breath work, lifestyle, self-study, self-care, and self-love.

How do you feel right now – in your mind,body & soul.
(Be honest with me for a sec.)


Types of Events:

  • Corporate Workshops for Mindfulness
  • Yoga Classes (can include yoga, meditation, chair yoga, yoga at your desk, breath work)
  • Yoga Workshops
  • Meditation Workshops
  • Motivation Workshops (ex. How to Improve Your Sales, Busting Through Blocks.. Letting go of Fear)
  • Motivational Lectures
  • Self-Love and Healing Workshops

Speaking Engagements For:

  • Yoga Studios
  • Private Gyms
  • Spas and Wellness Centers
  • Company Events
  • Corporate Offices
  • Corporate Retreats
  • Staff Retreats
  • Luncheons
  • Networking Groups
  • Non-Profit Organizations
  • Schools and Universities
  • Sales Events

I look forward to hearing from you. Let’s create change! 

Contact Me with any Questions

 

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Welcome to Live Free with Sheri!


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Live Free with Sheri


2 months ago

Sheri Matthews
Amen 🙏 ... See MoreSee Less
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2 months ago

Sheri Matthews
This describes sobriety to me 🖤What about you? How do you relate to it? #happyfriday ... See MoreSee Less
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2 months ago

Sheri Matthews
✨✨✨ ... See MoreSee Less
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2 months ago

Sheri Matthews
Did anyone tell you you’re beautiful today? Well, you are. You already are! Can we for the love of God stop buying into the quick fixes in life! This does nothing to help us or heal us. Every journey we decide to embark on should be looked at as a lifestyle change. Developing new habits we love & crave and can’t imagine life without. We are all healing at some point in life from the inside/out. This can be with sobriety, mindset, wellness, and our self-care in general. Create healthier habits in your life as a way to give back to your mind, body and soul. A shallow goal of becoming bikini ready by summer is not going to bring you sustainable and lasting goals. Or joy for that matter. Maybe, some instant gratification. Cancer has taught me a shit ton about healing my mind and body over and over again. The past 7 yrs has been a hard journey and starting over has been a very difficult part of that. With that being said, my constant act of self-love + care in my life made that journey much easier and made me heal faster on all levels. It was never about getting my abs back, reducing cellulite, or getting in my fucking bikini again. But, Hell yes! 🙌 Get your mind and body strong, but do it in a healthy and sustainable way that will support you a lifetime. Stop buying into the fake ass shit you see on social media because babe, you’re only selling yourself short. You’re better than that. You’re already beautiful. Fine tune those edges if needed. Get strong. Get fit. Love your body. Free your mind. But do it for all the right reasons. On another note….who woke up sober AF today?!!!I see you.I know you.I support you. Love you! 🫶🐛🦋✨ ... See MoreSee Less
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"A journey of a thousand miles begins with a single step."
~Lao-Tzu

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