Welcome to the Yoga & Recovery Club!

Welcome Recovery Warriors! 

This is a monthly subscription. Please read below for all the deets and SUBSCRIBE below. 



As a Yoga & Recovery Club member, once you pay for your subscription you will receive…

  • Weekly Yoga Classes to help you on your path to recovery, reducing stress and anxiety.
  • Weekly Guided Meditations
  • Bi-Monthly LIVE classes with a different topic each class. Topics will be mindfulness and recovery themed and will include exercises to keep the mind stimulated, the heart open as well as make for great opportunities to share.
  • Access to me inside the private FB group/community where I will actively be engaging and answering any questions you might have.
  • A private group/community which is facilitated through FB to grow, thrive and connect offering ongoing and daily support for your recovery.
  • Weekly articles around yoga, mindfulness, wellness, meditation, and living a healthy lifestyle in recovery.
  • Access to all yoga classes, recovery classes, and guided meditations so you can go back and watch at anytime.



The cost of the monthly membership is $44/month.

Why do I pay $44/month? I’ve been teaching yoga, meditation and mindfulness for almost 10 years. I know the hard work and commitment I’ve put into my studies and learning as a teacher and being a life long student… Just as much as I’ve had to put into my recovery. It’s a priority and it’s constant DAILY work! Sure, are there programs out there for less? Yes, I’ve seen them, BUT when you’re paying $5-10-15 dollars are you really committed to your growth and change? At $44 a month you are making a small investment into yourself so you will be excited and committed to show up each day/week.

I wanted to create something for you that I know you’ll benefit from, that will make you feel good, and that will get you excited to show up. I want you to make a commitment to your sobriety, recovery and becoming the best version of yourself. It’s hard to walk this path alone. Trust me! I tried it many times and failed miserably each time.

I’m asking you to invest in yourself and for you to know this is the greatest investment you can make.

I created the Yoga & Recovery Club based off what I love and the tools and techniques that have healed me along the way. Yoga is my passion! Mindfulness is my jam! Meditation is a non-negotiable. Wellness and lifestyle is key! Recovery is EVERYTHING!! Live Free!



I’m Sheri Matthews! I’m the founder of Live Free with Sheri and the Yoga & Recovery Club. I’m a lover of life, mom to three crazy chihuahuas, I have a twisted sense of humor and I love to laugh. I’m an E-RYT 500 hour Yoga Teacher, a certified Yoga Therapist C-IAYT, a certified Y12SR Yoga Teacher, a cancer survivor and a recovery warrior. Teaching and sharing yoga, meditation, mindfulness, wellness and a healthy lifestyle is my calling. Helping people heal and find some relief from chronic pain, addiction, PTSD, trauma, stress, anxiety, and depression is a blessing and I NEVER take that for granted. I thrive on finding a sense of balance through laughter and humor even when we’re moving through our darkest times.


What will I have access to when I sign up?

Once you sign up for the Yoga & Recovery Club, your membership begins and you’ll be added to the secret Facebook community where you will receive access to the yoga classes, recorded meditations, bi-weekly classes, the archives, our community group and my full engagement to answer your questions and interact with you.

How long do I have access to the Yoga & Recovery Club?

After enrolling, you have unlimited access to the club archives and group across any and all devices as long as you are a current member.

What is the cancellation policy for the Yoga & Recovery Club?

You can cancel anytime and you will not be charged for the month following your cancellation. You will have access to The Yoga & Recovery Club archives and private community group until the end of the current billing cycle you are in. Billing occurs every 30 days from your SIGN-UP date. We do not offer refunds however you may access your club membership access until the next billing cycle is processed.



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